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Individual Experience

1

Spiritual Counseling

Spiritual Counseling uses spiritual tools and knowledge to understand challenges and to gain insight to reaching desired goals. Spiritual Counseling is not a substitute for psychological therapy or mental health counseling.

2

Spiritual Psychotherapy

Spiritually integrated psychotherapy is the practice of purposefully exploring clients' spiritual and/or religious belief systems, practices, experiences, and worldviews in the context of therapy.

3

Spiritual Direction

Spiritual direction is a journey that involves the guidance of a companion who listens and reflects on the ever-evolving connection between oneself and spirituality. The guide acts as a mirror, helping to deepen the relationship with the Divine.

4

Yoga Meditation

Yoga meditation is a practice that combines physical posture, breathing exercise, to promote relaxation, reduce stress, and to acquire peace and calm 

5

Reiki

Reiki is a form of alternative therapy that originated in Japan. It involves the transfer of energy from the practitioner's palms to the patient's body to promote healing and relaxation. Reiki is often used to reduce stress, anxiety, and pain, and to improve well-being.

6

Qigong

Qigong is a traditional Chinese practice that involves physical movements, breathing techniques, and meditation. It is believed to promote physical and mental health, as as spiritual growth.

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